Mental health
Showheroes
Mental health in a digital space
Digital and social media can educate, inspire, and drive positive change, but they can also promote unrealistic values, stigmatize groups, and worsen mental health issues. This series explores the various layers of working in a digital world and in digital media, and how we can protect and promote mental health inside and outside of the workplace.
Opportunities and risks of digitalization on mental health
Nadia Koski, Steven Filler, Gabriela Prado, and Ingita Šace explore the risks and the opportunities that we all face working in a globalized, remote and digital world today.
A safe space online and in the workplace
No matter where you work, it’s important to foster a positive mental health environment in your teams. Nadia, Gabriela, Steve, and Ingita discuss how to manage this, particularly in a global digital company.
Responsible use of new technology and AI
The discussion focused on the impact of AI and new technologies on mental health, and how society can protect and manage mental wellbeing as content evolves.
Special episode with Dagmar Glow
Nadia Koski interviews Business and Mental Health Coach Dagmar Glow to get her insight on how we can take better care of our mental health in today’s fast-paced digital world.
